Using Hypnotherapy for PTSD (Post Traumatic Stress Disorder) is becoming recognized and commonplace for the recovery of Trauma.
When we think of PTSD we think of a disorder suffered by soldiers who served in Vietnam and more recently Afghanistan and Iraq.
PTSD is not restricted to soldiers and victims of war; it is commonly suffered by many people who have been involved in a traumatic experience.
Not everyone who has a traumatic experience suffers from PTSD. It really depends how each individual internally processes their traumatic experience. Having people around you to talk to can make a huge difference but being very “British” many of us internalize our feelings, carry on and keep a “stiff upper lip” These bottled up feelings can then manifest into anxiety, panic, anger and depression.
Hypnotherapy can help the PTSD sufferer re-process, and re-frame these experiences so that they can move on with their lives. Hypnosis works with the subconscious mind where these negative memories and thoughts are held.
Hypnotherapy works really effective in a very short space of time because it is so direct and does not rely on conscious re-learning like counseling and CBT.
If you have had a traumatic experience why not book a consultation so that you can experience hypnosis and see how it can give you back your life.