If you do the old same thing you get the same result…right?

Patterns of behavior or habits allow us to function and get things done. These patterns can be useful and positive or they can be negative and make us unhappy. All the people that I see in my hypnotherapy practice are running negative patterns or they have bad habits that they can’t seem to shake.
Most people are afraid of changing their patterns behavior even though continuing with them makes them miserable. They stay in the same jobs, with the same partners doing the same things all the while whining and complaining how unfair life is, waiting for something to happen.
If you keep doing the same thing all the time you will surely get the same result!
When children are learning to walk they fall down, think about what went wrong, get up and try again until they find a way of walking that does work.
So why shouldn’t we as adults do the same thing?
If you hate your job and it makes you miserable, look into changing it. If you are in a relationship that isn’t working, find a way to salvage it or leave.
What ever it is that makes you unhappy do something different and observe what happens. If it works stick with it, if it doesn’t, do something else until you find something that does work.
The most important thing to remember is that you can only control your actions. Don’t expect everyone and everything around you to change just to make things easier for you.
If you like what you read why not follow my blog or look at my website to see how hypnotherapy can change your life.
If you don’t like what you are reading, don’t follow me and don’t look at my website.
The choice is yours….

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One thought on “If you do the old same thing you get the same result…right?

  1. Pingback: Changing patterns of behavior. | Change 4 the Better Hypnotherapy

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