With the GCSE’s and A level exams coming up the calls about hypnotherapy for relieving anxiety are increasing. Exam anxiety is really common especially at this time of year as the pressure to get on A level courses or University increases.
Feeling nervous is ok but when those nerves turn into crippling anxiety there can be a big problem. The good news is that hypnotherapists are equipped to deal with this issue and it can usually be dealt with quickly. So if you have trouble walking into the exam room or your mind goes blank when you look at the paper don’t worry, there is help available.
if you are in the Norwich Area call me or mail me about exam stress.
there are also some anxiety busting techniques at http://www.hypnotherapy4anxiety.co.uk