Hypnotherapy can help with Anxiety and Panic Attacks

alex smallIt still amazes me why people don’t seek out help from hypnotherapists earlier. Anxiety and panic “in the main”, are subconscious problems. We hypnotherapists are usually the last in the line of therapy’s but get the fastest results because we work directly with the subconscious.
It is not logical to be afraid of leaving your house, or getting into a lift, or standing on a chair and feeling dizzy.
CBT and counselling works with the conscious mind (which only deals with logic). Anxiety and panic are not logical problems and are held within the subconscious. The subconscious is where our beliefs are held and where hypnotherapists work.
Now hypnotherapy is not for everyone or suitable for everyones problems but put it higher up on your list if you are suffering from anxiety or having panic attacks.

2 thoughts on “Hypnotherapy can help with Anxiety and Panic Attacks

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