By far the best subjects for hypnotherapy are people that have really, really had enough of leading the same old lives! They are so sick of their problem they have made the effort to find a hypnotist to help them to change. Change for these people is almost always instant and takes very few sessions to make sure the new habit is deeply installed.

A good hypnotist gives the power back to the client so they feel confident  they can change, if that is their true desire.

If you are not really bothered about stopping smoking or don’t care if you are a little over weight hypnosis, nicotine gum, slim shakes won’t work. If you are terrified of lung cancer or diabetes hypnosis will work and change will be easy.