A friend of mine came to see me the other day with a fear of spiders…..sound familiar?
They apparently would hide up and wait for her to come into the room. when she came close they would shout “Banzai” and run at her screaming at the top of their voices.
Her phobia started when she was a child. Her father thought it would be funny to throw one on her for a laugh…but he was the only one laughing.
After15 minutes of work in hypnosis a 40 year old phobia had gone forever! The next day she proudly text me that she had picked a spider up and thrown it outside….
There is no need to be afraid of spiders, birds, lifts, mice, dogs etc…etc……